Can i be hypnotised?
Focused attention: Approximately two-thirds of adults are at least somewhat hypnotizable, and 15% are considered highly hypnotizable, meaning they score 9 or 10 on a standard 10-point measure of hypnotizability.
Hypnosis is a state of highly focused attention, and higher hypnotizability improves the odds of your doing better with techniques using hypnosis. Do you ever daydream, zone out, stare into space, get lost in thought? Do you like to read or listen to audio books? Try this; Close your eyes & imagine, a grey stone castle with an ornate wooden red door, on a Scottish moor during a thunderstorm. Can you see it, there in your minds eye? Have you cried while watching a movie or reading a good book? At such times we can feel emotions, react to the movie imagery, and time can seem to pass very quickly. This is what the hypnotic state feels like. It is not mind control.
Sometimes our lives can be super busy. Some people thrive on this & some would like to find a better way. This is a mini-video message about how hypnosis works to help.