Free Consultation phone call: up to 15 minutes.

1. We discuss what you’d like to achieve.

2. Chat & answer any questions you might have about what Hypnosis is & what it isn’t.

3. Discuss the location, cost, next steps & answer any other questions you might have.

The first “client driven hypnotherapy session might take 1 hour.

1. We meet each other & discuss, in detail, what you’d like to achieve.

2. We might explore the topic, create a plan, sometimes discuss Self - Hypnosis, if that’s desirable.

3. Change work happens

4. Healing healthy outcomes & homework

Continuing hypnotherapy sessions usually take an hour.

1. Check in with each other & discuss, in detail, what you’d like to achieve.

2. Change work happens

3. Healing healthy outcomes & homework